JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	me	1 days	Maintaining	Beginner	13/0	VIP	Free
	Arnold Split	7 days	Maintaining	Advanced	18/0		Free
	maps foundational phase 2	3 days	Maintaining	Beginner	4/0		Free
	Sandra	3 days	Maintaining	Beginner	4/0		Free
	Cardio HIIT Session	2 days	Cutting	Beginner	10/0	VIP	Free
	san.o’s easiest Plan	6 days	Bulking	Intermediate	5/0		Free
	Hypertrophy	7 days	Maintaining	Beginner	4/0		Free
	Upper Lower 4 Day Split (Hypertrophy)	4 days	Bulking	Intermediate	10/0		Free
	sones3's Plan	6 days	Maintaining	Beginner	4/0	VIP	Free
	August 2023	4 days	Bulking	Intermediate	5/0		Free
	20 Minute Bodyweight Home Workout	1 days	Maintaining	Beginner	5/0		Free
	Week 1	6 days	Maintaining	Beginner	4/0		Free
	Kartik Gym Plan	3 days	Maintaining	Beginner	15/0	VIP	Free
	CarterReese's Plan	7 days	Maintaining	Beginner	3/0		Free
	Abby’s Plan	7 days	Maintaining	Beginner	4/0		Free
	5 Day Muscle Mass Split	7 days	Bulking	Intermediate	4/0		Free

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