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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Dumbbell Full Body Beginner
3d/w Bulking Beginner 1900 26338

Training Till Muscle Fatigue
3d/w General Intermediate 1728 27142

Planet Fitness Routine
4d/w General Intermediate 1547 119914

Advanced Powerful Abs Workout
3d/w General Advanced 1543 22458

Bigger Leaner Stronger 3 day Split
3d/w Bulking Beginner 1439 57766

Beginner Yoga Poses
4d/w General Beginner 1419 15065

ICF 5x5
3d/w General Intermediate 1407 18673

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1350 58785

Increasing Ab Size
3d/w General Advanced 1299 22330

Phraks Greyskull LP
3d/w General Beginner 1288 24322

ice cream
3d/w General Beginner 1262 15904

Wider and Bigger Back
2d/w Bulking Advanced 1254 19834

3 Day Bulking Split
3d/w Bulking Intermediate 1251 21223

Women's Strength Training
3d/w General Beginner 1220 103670

Football Training
5d/w Sport Intermediate 1212 23307

Glute Building Workout
2d/w General Beginner 1203 20178

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