JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Rutina de 3 días
3 days Bulking Intermediate 15/1 Free
Jefit Cutting routine banner
Susana Andrade
3 days Cutting Beginner 74/2 VannyVava Free
Jefit Maintaining routine banner
New 4 day plan 12/9/22
5 days Maintaining Beginner 15/1 smiler6786 Free
Jefit Maintaining routine banner
The UNSUITED 3-Day Split
2 days Maintaining Intermediate 101/1 mbiegun VIP Free
Jefit Maintaining routine banner
elton full body
4 days Maintaining Beginner 76/2 Andreas_rojahn Free
Jefit Maintaining routine banner
Push Pull Legs
4 days Maintaining Beginner 99/1 BigWill89 Free
Jefit Maintaining routine banner
PPLXPPL - No Barbell
5 days Maintaining Intermediate 76/2 AustenAnderson Free
Jefit Bulking routine banner
Menace v1
5 days Bulking Advanced 15/1 jlwclark VIP Free
Jefit Maintaining routine banner
Copy of 3 Day - My Custom Routine
2 days Maintaining Beginner 41/2 bward93 Free
Jefit Bulking routine banner
Bell’s Bro Split
6 days Bulking Intermediate 101/1 Sabell300 Free
Jefit Bulking routine banner
Jim’s Workout
10 days Bulking Advanced 79/2 jimspringate Free
Jefit Bulking routine banner
**Variability Weight Training and HIIT [12 Weeks]
5 days Bulking Advanced 78/2 Jvanhorn Free
Jefit Maintaining routine banner
P90X Classic, Phase 1
4 days Maintaining Beginner 82/2 raider75 Free
Jefit Bulking routine banner
PT Plan
3 days Bulking Beginner 76/2 SamWalker12 Free
Jefit Cutting routine banner
Prep Week 1 of 16
7 days Cutting Advanced 102/1 Kwietstorm9 Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
7 days Bulking Intermediate 71/2 jdceretti Free
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