JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Jeff Nippard Full Body
3 days Maintaining Beginner 99/1 BastiaanDekker Free
Jefit Maintaining routine banner
30 Minutes Per Day
4 days Maintaining Intermediate 104/1 Morteza88 Free
Jefit Bulking routine banner
Elite - 4 Months To Dense Muscle
25 days Bulking Advanced 100/1 alfieramirez Free
Jefit Maintaining routine banner
In Season
3 days Maintaining Beginner 15/1 office9 Free
Jefit Maintaining routine banner
Marks workout plan
4 days Maintaining Beginner 42/2 MarkJohn4 Free
Jefit Maintaining routine banner
rada5's Plan
4 days Maintaining Beginner 15/1 Free
Jefit Bulking routine banner
Throwback For Home - ‘18 in ‘23
6 days Bulking Advanced 15/1 BlitheBeautie VIP Free
Jefit Cutting routine banner
12 week Fat Burner Workout.(Cutting/Shredding) (guaranteed results)
6 days Cutting Intermediate 105/1 taylorann23 Free
Jefit Cutting routine banner
Mom's 3 Day Plan
3 days Cutting Beginner 104/1 The_Weedman Free
Jefit Maintaining routine banner
Push/Pull split
2 days Maintaining Beginner 99/1 bigdaddytim Free
Jefit Cutting routine banner
bcarey12's Workout Plan
3 days Cutting Beginner 15/1 bcarey12 VIP Free
Jefit Cutting routine banner
Cut 5 Days
3 days Cutting Intermediate 99/1 C.Puyker Free
Jefit Maintaining routine banner
immeldaoord's Plan
3 days Maintaining Beginner 15/1 immeldaoord VIP Free
Jefit Bulking routine banner
JasonHetherington's 5 Day Plan
5 days Bulking Beginner 99/1 JasonHetherington Free
Jefit Bulking routine banner
4 Day Upper/Lower Dumbbell Workout Routine
0 days Bulking Beginner 100/1 alverp Free
Jefit Maintaining routine banner
Bulking - (3 Day Full body)
3 days Maintaining Intermediate 99/1 JChilson Free
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