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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Beginner Gainer and Fat Loss Routine
5d/w General Beginner 4 420

Race & Strength Training
6d/w Sport Advanced 2 424

Girl workout
5d/w General Beginner 63 2035

5 Day Muscle Mass Split
5d/w Bulking Intermediate 12 436

Firefighters Size and Strength Workout
5d/w Bulking Intermediate 27 2130

5/3/1
4d/w General Intermediate 45 8021

MONSTER BUTT FOCUS AND ALL BODY PARTS IN 6 DAYS
00sp VIP
6d/w Cutting Advanced 33 1132

Elite +
4d/w General Intermediate 861 16246

Building mass
5d/w Bulking Advanced 60 1707

5 Days - Push. Pull. Legs
5d/w Bulking Advanced 8 818

Continuous Full Body - Planet Fitness
3d/w Bulking Beginner 20 919

Crouching Tiger - Reborn Phoenix - Hidden Dragon (Full Body Lean Muscle)
3d/w General Intermediate 2 273

Full Body Fitness 3.1
3d/w General Beginner 5 627

10 Stages of The Pyramid (Version 1.0)
4d/w General Beginner 4 780

Abs pro
3d/w General Beginner 12 318

Modern Bulk 2017
4d/w Bulking Intermediate 142 1855

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