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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
BULKING PHASE 1
4d/w Bulking Intermediate 3 283

Push and Pull Brodibalo
4d/w Cutting Beginner 12 740

Beefy
5d/w General Beginner 1 184

KOTG MYX8 Routine
3d/w General Beginner 3 450

Train Like A Warrior
6d/w General Intermediate 5 225

5 day Muscle split with extra Chest & Bi's
5d/w General Intermediate 9 207

60-30-10 : Growth-Strength-Endurance
4d/w Bulking Advanced 0 235

Winter 2017 (5-Day Split)
5d/w Bulking Advanced 2 195

0 John's Compound Only Week 1-3
5d/w Cutting Intermediate 4 213

mix it up
3d/w General Beginner 0 90

Getting Ripped
5d/w General Advanced 0 151

Dumbells
3d/w General Beginner 3 123

FitMom
4d/w Cutting Intermediate 4 141

workout 5
3d/w Bulking Beginner 0 86

Super Training
6d/w General Advanced 3 162

Jess (abs and cardio, no equipment)
1d/w Cutting Beginner 1 131

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