JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Copy 1 of 5 gün Plan*	5 days	Bulking	Intermediate	19/0	mrasgore	Free
	Dana’s Plan	3 days	Maintaining	Beginner	4/0		Free
	Javier F training ??	7 days	Maintaining	Beginner	56/0	Jvhn	Free
	Smith Machine Circuit Training	10 days	Maintaining	Advanced	37/0	mariamalatwi	Free
	CBUM*******	6 days	Maintaining	Beginner	0/0		Free
	Achraf90's 4 Days Plan	4 days	Cutting	Advanced	55/0	Achraf90	Free
	pfcznrb's Plan	4 days	Maintaining	Beginner	23/0	pfcznrb	Free
	Diosa griega	3 days	Maintaining	Beginner	54/0	gmaturanat	Free
	Stronglifts 5x5	2 days	Maintaining	Beginner	31/0	zwieblekopf	Free
	Test Routine	3 days	Maintaining	Beginner	0/0	_api_test_user_6_1713545269804	Free
	Anton Woche 3&4 - Intramuskuläre Koordination 2	4 days	Bulking	Intermediate	41/0	DavidGerlach	Free
	Push pull legs upper	4 days	Cutting	Advanced	27/0	Lenn__	Free
	Bulking Routine for Beginners	6 days	Bulking	Beginner	67/0	ChetanPimpale	Free
	em.garciars's Plan	31 days	Maintaining	Beginner	18/0	em.garciars	Free
	Test Routine	3 days	Maintaining	Beginner	0/0	_api_test_user_6_1713569810352	Free
	Push Pull Leg (Glute Focused)	7 days	Cutting	Intermediate	1784/1	noelle.kobayashi	Free

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