JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Full body 4 day goodness
4 days Maintaining Beginner 16/0 DirerSloth VIP Free
Jefit Maintaining routine banner
Strength
5 days Maintaining Intermediate 35/0 sjaancoetzee Free
Jefit Maintaining routine banner
Focus Plan/Accessory
3 days Maintaining Beginner 20/0 giantsfanjdh Free
Jefit Maintaining routine banner
5-day workoutplan
5 days Maintaining Beginner 45/0 gqyqwbjtn Free
Jefit Bulking routine banner
Jefit Advanced Routine
8 days Bulking Advanced 21/0 pgsjg Free
Jefit Bulking routine banner
Arnold Split #2
0 days Bulking Advanced 72/0 trex895 Free
Jefit Bulking routine banner
DarthJester's 5 Day Plan
7 days Bulking Intermediate 15/0 DarthJester Free
Jefit Maintaining routine banner
Eric Helms Beginner Routine
4 days Maintaining Beginner 70/0 lavendar05 Free
Jefit Maintaining routine banner
Kjersti’s 1st
2 days Maintaining Beginner 14/0 GreetV Free
Jefit Cutting routine banner
Shortcut to Shred Phase 1 Jim Stoppani
5 days Cutting Intermediate 80/0 ivanarty Free
Jefit Maintaining routine banner
bodybuilders bible
3 days Maintaining Intermediate 16/0 sir-malachi VIP Free
Jefit Bulking routine banner
Strength Training
4 days Bulking Beginner 57/0 JuJuMel VIP Free
Jefit Maintaining routine banner
at home workouts
5 days Maintaining Beginner 25/0 crotty28 Free
Jefit Maintaining routine banner
Push/Pull 4 day split*
13 days Maintaining Intermediate 31/0 Toby.green Free
Jefit Bulking routine banner
BANGING AND CLANGING WITH DWAYNE JOHNSON
6 days Bulking Advanced 22/0 dagwood15t Free
Jefit Bulking routine banner
Alex’s 5 day workout
5 days Bulking Intermediate 54/1 kingpurio Free
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