JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Type:
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Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Split	3 days	Maintaining	Beginner	1236684/1797	JefitTeam VIP	Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	952238/17158	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	740612/9493	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	669477/12041	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	600724/4778	JefitTeam VIP	Free
	4 Day Split	4 days	Maintaining	Intermediate	511939/150	JefitTeam VIP	Elite
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508319/7575	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	385677/3697	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369650/709	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351341/3031	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326535/5386	JefitTeam VIP	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306358/302	JefitTeam VIP	Elite
	Jefit Beginner Routine	4 days	Bulking	Beginner	293376/6767	JefitTeam VIP	Free
	5 Day Muscle Building Split	8 days	Bulking	Advanced	276579/348	JefitTeam VIP	Elite
	Back and Biceps	1 days	Maintaining	Beginner	230747/259	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	229251/6743	JefitTeam VIP	Free

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