JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Type:
> Featured
Elite
Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	2 Day Push Pull	2 days	Maintaining	Beginner	143718/88	JefitTeam VIP	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142636/756	JefitTeam VIP	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	135977/1317	JefitTeam VIP	Elite
	Train Like A Warrior	6 days	Maintaining	Intermediate	134294/2806	JefitTeam VIP	Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131338/287	JefitTeam VIP	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123897/678	JefitTeam VIP	Free
	Intermediate Tabata Routine (Elite)	5 days	Cutting	Intermediate	122995/106	JefitTeam VIP	Elite
	Build Your Beach Body	7 days	Cutting	Advanced	121922/3415	JefitTeam VIP	Free
	Spark Your Testosterone	4 days	Bulking	Intermediate	118012/453	JefitTeam VIP	Elite
	Dumbbell Only	3 days	Maintaining	Beginner	117478/120	JefitTeam VIP	Elite
	3 Day Burn Fat	3 days	Maintaining	Beginner	111584/660	JefitTeam VIP	Free
	High Volume Training	5 days	Bulking	Advanced	110120/2972	JefitTeam VIP	Free
	Get Rid Of That Muffin Top	1 days	Cutting	Intermediate	107442/2208	JefitTeam VIP	Free
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105333/312	JefitTeam VIP	Elite
	5/3/1	4 days	Maintaining	Intermediate	101257/90	JefitTeam VIP	Elite
	At Home Workout Routine	4 days	Maintaining	Beginner	98381/262	JefitTeam VIP	Elite

Page 3 of 56

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan