JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Split	3 days	Maintaining	Beginner	1236465/1797	JefitTeam VIP	Free
	5 Day Muscle Mass Split	5 days	Bulking	Intermediate	950501/17157	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	739551/9489	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	668372/12035	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	599961/4777	JefitTeam VIP	Free
	DLB WORKOUT ROUTINE	4 days	Maintaining	Intermediate	521970/1	hdrider90	Free
	4 Day Split	4 days	Maintaining	Intermediate	511861/150	JefitTeam VIP	Elite
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	507793/7574	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	385344/3696	JefitTeam VIP	Free
	Barbell Circuit Training	7 days	Maintaining	Advanced	369615/709	JefitTeam VIP	Free
	5 Day Compound Exercise Only Workout	5 days	Bulking	Intermediate	351060/3031	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326335/5386	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316510/8463	wainsw1	Free
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306134/302	JefitTeam VIP	Elite
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	299968/2306	ajonrichards	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	292964/6765	JefitTeam VIP	Free

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