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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Jefit Advanced Routine
5d/w Bulking Advanced 6050 70261

Women's Body Toning
3d/w General Intermediate 2237 65277

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8531 64689

Jefit Beginner Routine
4d/w Bulking Beginner 6335 59634

Putting On Lean Muscle
3d/w Bulking Advanced 4082 54938

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1334 52525

Bigger Leaner Stronger 3 day Split
3d/w Bulking Beginner 1400 51700

Women's Strength Training
3d/w General Beginner 1213 49491

Upper/Lower Push/Pull/Legs
5d/w Bulking Intermediate 212 48169

Lacrosse Strength Training
4d/w Sport Advanced 613 47215

50 Year Old Man Workout
4d/w General Advanced 221 47118

No Equipment At Home Workout
4d/w General Beginner 5218 46825

Jefit Intermediate Routine
4d/w General Intermediate 5098 46518

Powerlifting Routine
4d/w General Intermediate 1094 45796

Spring Into Summer
5d/w Cutting Advanced 5043 45517

Dumbbell Circuit Training
5d/w General Advanced 2270 44600

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