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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Women's Body Toning
3d/w General Intermediate 2242 76847

Jefit Advanced Routine
5d/w Bulking Advanced 6085 73217

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8553 67394

Women's Strength Training
3d/w General Beginner 1215 65480

Jefit Beginner Routine
4d/w Bulking Beginner 6361 62307

Powerlifting Routine
4d/w General Intermediate 1096 58292

Putting On Lean Muscle
3d/w Bulking Advanced 4103 57736

3 Day Burn Fat
3d/w General Beginner 316 56858

Upper/Lower Push/Pull/Legs
5d/w Bulking Intermediate 226 55551

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1342 53958

Bigger Leaner Stronger 3 day Split
3d/w Bulking Beginner 1415 53510

Jefit Intermediate Routine
4d/w General Intermediate 5122 49553

Spring Into Summer
5d/w Cutting Advanced 5076 49486

Lacrosse Strength Training
4d/w Sport Advanced 618 48587

50 Year Old Man Workout
4d/w General Advanced 223 48171

No Equipment At Home Workout
4d/w General Beginner 5224 48076

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