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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Getting Ripped
5d/w General Advanced 6437 82583

Women's Strength Training
3d/w General Beginner 1218 82480

Jefit Advanced Routine
5d/w Bulking Advanced 6100 76819

3 Day Burn Fat
3d/w General Beginner 342 72209

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8577 70603

Powerlifting Routine
4d/w General Intermediate 1100 67387

Jefit Beginner Routine
4d/w Bulking Beginner 6388 66510

Upper/Lower Push/Pull/Legs
5d/w Bulking Intermediate 249 62868

3 Day Strength Building
3d/w General Beginner 155 61517

Putting On Lean Muscle
3d/w Bulking Advanced 4116 61086

No Equipment At Home Workout
4d/w General Beginner 5231 58454

Spring Into Summer
5d/w Cutting Advanced 5095 56061

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1345 55805

Bigger Leaner Stronger 3 day Split
3d/w Bulking Beginner 1427 55521

Jefit Intermediate Routine
4d/w General Intermediate 5142 53742

Get Rid Of That Muffin Top
3d/w Cutting Intermediate 2150 52474

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