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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Push,Pull,Leg - Part 1: Hypertrophy - 8 weeks
6d/w Bulking Intermediate 242 68952

20 Minute HIIT Circuit
1d/w General Beginner 472 67591

2 Day Push Pull
2d/w General Beginner 60 64793

Jefit Intermediate Routine
4d/w General Intermediate 5173 63750

Barbell Circuit Training
5d/w General Advanced 680 62606

Get Rid Of That Muffin Top
3d/w Cutting Intermediate 2160 61994

Quick Abs Workout
3d/w Cutting Beginner 3168 60665

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1352 59507

Full Body Gym Workout
1d/w General Beginner 66 58986

Bigger Leaner Stronger 3 day Split
3d/w Bulking Beginner 1440 58433

High Volume Training
5d/w Bulking Advanced 2886 57818

Project Mass - Cycle 1 - Dr Jacob Wilson
7d/w Bulking Advanced 288 56323

Building Your Spartan Body
3d/w Cutting Advanced 2372 55826

Push/Pull 4 day split
4d/w General Intermediate 249 55826

Dumbbell Circuit Training
5d/w General Advanced 2290 55806

Building Your Beach Body
3d/w Cutting Advanced 3286 55394

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