JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160406/2289	JefitTeam VIP	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160104/861	Mantassimon1	Free
	Build a Classic Body	5 days	Bulking	Advanced	160052/209	JefitTeam VIP	Elite
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	159552/5394	JefitTeam VIP	Free
	Quick Abs Workout	1 days	Cutting	Beginner	154464/3218	JefitTeam VIP	Free
	Building Pure Muscle	30 days	Bulking	Intermediate	149436/489	JefitTeam VIP	Elite
	Putting On Lean Muscle	3 days	Bulking	Advanced	145790/4260	JefitTeam VIP	Free
	Work Out For Planet Fitness Machines	5 days	Cutting	Intermediate	145243/1104	wshankga	Free
	PPL-Arnold split	6 days	Maintaining	Beginner	143836/275	Gymbutcher	Free
	2 Day Push Pull	2 days	Maintaining	Beginner	143569/88	JefitTeam VIP	Free
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	142651/974	Spresnal	Free
	20-Minute HIIT Circuit	1 days	Maintaining	Beginner	142551/756	JefitTeam VIP	Free
	Dumbbell and Barbell Full Body Home Workout	2 days	Maintaining	Beginner	136948/554	sukumei	Free
	Push/Pull 4 day split	3 days	Maintaining	Intermediate	135781/285	docnexus	Free
	Training For Muscle Definition	24 days	Cutting	Intermediate	135474/1317	JefitTeam VIP	Elite
	Train Like A Warrior	6 days	Maintaining	Intermediate	134001/2806	JefitTeam VIP	Free

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