JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Pre-Season Plan (Strength and Power)
4 days Maintaining Beginner 324/0 Wag1 Free
Jefit Bulking routine banner
Jeff Nippard PPL 2022*
5 days Bulking Advanced 324/4 samrmoore Free
Jefit Bulking routine banner
Putting On Lean Muscle
2 days Bulking Advanced 324/4 rene.thomsen Free
Jefit Bulking routine banner
Begynner program
3 days Bulking Beginner 324/1 janebra Free
Jefit Maintaining routine banner
new routine
5 days Maintaining Intermediate 324/0 rajichani Free
Jefit Bulking routine banner
My Routine V1.3
5 days Bulking Advanced 323/1 Dan0311 VIP Free
Jefit Bulking routine banner
Simple intermediate routine
5 days Bulking Intermediate 323/1 PekiX3 Free
Jefit Bulking routine banner
tdubb918 building solid muscle
5 days Bulking Advanced 323/1 tdubb74361 Free
Jefit Cutting routine banner
Spring Into Summer
4 days Cutting Advanced 323/0 macticeh Free
Jefit Maintaining routine banner
Balconybro Hypertrophy
5 days Maintaining Intermediate 323/0 Dennison4110 Free
Jefit Maintaining routine banner
5 day workout, 3/2/2
4 days Maintaining Intermediate 323/0 CableAngel Free
Jefit Bulking routine banner
California
2 days Bulking Advanced 323/0 ricksaber1 Free
Jefit Maintaining routine banner
2018 5 Day Split
4 days Maintaining Intermediate 323/2 codyernst Free
Jefit Bulking routine banner
Building Bigger Calves
2 days Bulking Advanced 323/0 Michael Ashik VIP Free
Jefit Maintaining routine banner
Focused Strength Training
3 days Maintaining Advanced 323/1 trimfit VIP Free
Jefit Cutting routine banner
Cutting 2017
6 days Cutting Advanced 323/0 ollnie Free
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