JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Putting On Lean Muscle
2 days Bulking Advanced 277/3 cassiuskleij Free
Jefit Maintaining routine banner
Workout 4days a week
3 days Maintaining Intermediate 277/0 JamesDeLaRosa Free
Jefit Bulking routine banner
Jefit Advanced Routine
4 days Bulking Advanced 277/5 DonnieCooke Free
Jefit Maintaining routine banner
Strong like Ox
3 days Maintaining Intermediate 277/0 Lukehalpin2 Free
Jefit Maintaining routine banner
Back to Basics
3 days Maintaining Beginner 277/2 canbatuerdem Free
Jefit Maintaining routine banner
Bill Extreme Workout
4 days Maintaining Advanced 277/0 BillEdwardHuey Free
Jefit Bulking routine banner
my weekly all body routine
4 days Bulking Intermediate 277/1 aaronwingham Free
Jefit Maintaining routine banner
everyday
6 days Maintaining Advanced 277/0 masprimo Free
Jefit Maintaining routine banner
annies 12 week
2 days Maintaining Beginner 277/0 alo644 Free
Jefit Bulking routine banner
hipertrofia inicial
3 days Bulking Intermediate 277/1 alecarrey Free
Jefit Maintaining routine banner
Standard
4 days Maintaining Intermediate 277/2 PaulLaverty Free
Jefit Maintaining routine banner
gijszegger's 3 Day Plan
3 days Maintaining Beginner 277/0 gijszegger Free
Jefit Bulking routine banner
Jefit Sample Beginner Routine
3 days Bulking Beginner 277/2 rjsmith_99 Free
Jefit Maintaining routine banner
12 week (7-9)
4 days Maintaining Intermediate 277/4 SeanDrew2 Free
Jefit Maintaining routine banner
Women's Body Toning
2 days Maintaining Intermediate 276/0 hashimzaidi Free
Jefit Maintaining routine banner
Push, Pull, Legs (3-Day Split plus 2-Day Cardio)
5 days Maintaining Beginner 276/1 DynamicParameter Free
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