JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
custom every muscle twice a week
5 days Bulking Advanced 284/4 zacharywilson3 VIP Free
Jefit Bulking routine banner
Mike's Intermediate Linear Periodization Bulking Routine
5 days Bulking Intermediate 284/1 mmichonski Free
Jefit Maintaining routine banner
WORKOUT 3 DAYS
2 days Maintaining Intermediate 284/3 EdwinCubilete Free
Jefit Maintaining routine banner
Test X part 2 Deload
0 days Maintaining Beginner 284/0 tonylgon Free
Jefit Bulking routine banner
Five Day Split
5 days Bulking Beginner 284/1 NickWong2 Free
Jefit Maintaining routine banner
4 Day Build Routine
3 days Maintaining Intermediate 284/0 AnthonyKelly3 Free
Jefit Bulking routine banner
camo
2 days Bulking Intermediate 284/2 a.s.bond Free
Jefit Bulking routine banner
5 day split
4 days Bulking Advanced 284/4 StevenKSnyder2 Free
Jefit Maintaining routine banner
AB Fullbody
2 days Maintaining Beginner 284/1 RasmusSimlingKristensen Free
Jefit Maintaining routine banner
Jim PAG Modified Routine
4 days Maintaining Intermediate 284/1 jimgorlitz Free
Jefit Cutting routine banner
J.V's Lower Body Routine
2 days Cutting Intermediate 284/0 jessicaViva Free
Jefit Bulking routine banner
Push/ Pull/ Legs Split
4 days Bulking Intermediate 284/0 Nik1977 Free
Jefit Bulking routine banner
123
4 days Bulking Advanced 284/0 hetfieldd123 Free
Jefit Bulking routine banner
Muscle&Mind
4 days Bulking Intermediate 284/0 AgapeMpamira Free
Jefit Maintaining routine banner
buff 3 day split
2 days Maintaining Beginner 284/0 MaxPower609 Free
Jefit Bulking routine banner
My 5 day work out
4 days Bulking Advanced 284/5 camran.moffat Free
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