JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Bodyweight Circuit Training 3	7 days	Maintaining	Advanced	3058/0	JefitTeam VIP	Elite
	Full Body Dumbbell Routine 2	7 days	Maintaining	Advanced	5522/0	JefitTeam VIP	Elite
	Mixed Training 2	7 days	Maintaining	Advanced	5604/1	JefitTeam VIP	Elite
	Dumbbell AMRAP Routine	7 days	Cutting	Advanced	3893/0	JefitTeam VIP	Elite
	Kettlebell Strong 3	7 days	Cutting	Advanced	3221/0	JefitTeam VIP	Elite
	Advanced Tabata Routine 3	7 days	Cutting	Advanced	2751/0	JefitTeam VIP	Elite
	Metabolic Conditioning Series 1	5 days	Cutting	Advanced	4585/0	JefitTeam VIP	Elite
	Get Strong Program 3	5 days	Cutting	Advanced	7336/0	JefitTeam VIP	Elite
	Bodyweight Interval Superset	5 days	Cutting	Advanced	2380/0	JefitTeam VIP	Elite
	Core Strength	3 days	Cutting	Advanced	2669/0	JefitTeam VIP	Elite
	Cardio Routine: Rowing 2	3 days	Cutting	Advanced	1098/0	JefitTeam VIP	Elite
	Kettlebell & DB Conditioning 2	3 days	Cutting	Advanced	1326/0	JefitTeam VIP	Elite
	Circuit Training Series	1 days	Cutting	Advanced	1332/0	JefitTeam VIP	Elite
	High Intensity Interval - V.4	2 days	Cutting	Advanced	1377/0	JefitTeam VIP	Elite
	Full Body Strength Plan	2 days	Cutting	Advanced	5839/0	JefitTeam VIP	Elite
	4-Week Core Plan	5 days	Maintaining	Advanced	2435/0	JefitTeam VIP	Elite

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