JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Elite
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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5x5 Strength & Power Routine	21 days	Bulking	Advanced	5213/1	JefitTeam VIP	Free
	28-Day Strong Female Protocol	28 days	Maintaining	Intermediate	698/0	JefitTeam VIP	Elite
	28-Day Strength & Power Plan	28 days	Maintaining	Intermediate	634/12	JefitTeam VIP	Elite
	28-Day Get Strong Program	28 days	Maintaining	Intermediate	399/7	JefitTeam VIP	Elite
	Upper Body Gym Workout	1 days	Maintaining	Intermediate	7048/3	JefitTeam VIP	Free
	28-Day General Sport Specific Program	28 days	Sport	Advanced	369/7	JefitTeam VIP	Elite
	28-Day Lose Weight and Get Ripped	28 days	Maintaining	Intermediate	636/41	JefitTeam VIP	Elite
	28-Day Lose Weight & Get Lean Routine	28 days	Cutting	Intermediate	707/10	JefitTeam VIP	Elite
	28-Day Female Muscle Toning	28 days	Cutting	Advanced	880/46	JefitTeam VIP	Elite
	28-Day Weight-Loss & Toning	28 days	Maintaining	Intermediate	969/191	JefitTeam VIP	Elite
	28-Day Muscle Gain Plan	28 days	Bulking	Intermediate	632/24	JefitTeam VIP	Elite
	28-Day Gain Muscle & Build Strength	28 days	Bulking	Advanced	590/8	JefitTeam VIP	Elite
	28-Day Weight-Loss Program	28 days	Maintaining	Beginner	802/272	JefitTeam VIP	Elite
	28-Day Full Body Muscle Toning	28 days	Cutting	Intermediate	436/12	JefitTeam VIP	Elite
	28-Day Targeted Muscle Toning Plan	28 days	Cutting	Intermediate	8125/2	JefitTeam VIP	Elite
	30-Day Strength Training Program 2	30 days	Maintaining	Intermediate	15585/9	JefitTeam VIP	Free

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