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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
ABCD ROUTINE Ver.4.0
5d/w Bulking Intermediate 0 144

HIIT 100 Six Week Shred
6d/w Cutting Advanced 0 176

Home Bodyweight Workout (Buff Dudes)
1d/w General Beginner 0 72

HyperStrength
6d/w Bulking Intermediate 0 589

Arnie lvl 1
3d/w General Beginner 1 272

Deadlift way to max
1d/w Bulking Intermediate 0 437

GVT / Supersets V.1
6d/w General Advanced 0 1620

Training For Muscle Definition
6d/w Cutting Intermediate 0 502

Shred Month 1
7d/w Cutting Beginner 0 430

Our Routine
3d/w Bulking Intermediate 0 219

Shred Month 2
6d/w Cutting Intermediate 1 120

Shred Month 2
6d/w Cutting Intermediate 1 40

8Reps.8sets.20s reset
4d/w Cutting Intermediate 0 165

Planet Fitness 30 Minute Workout
3d/w General Beginner 0 192

Jager's Insanity
6d/w General Intermediate 0 76

dads month 1
5d/w General Advanced 0 111

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