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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Leg Day ( wrist injured )
3d/w General Advanced 0 76

Math Training Plan
5d/w Bulking Advanced 0 62

Full Body Circuit
3d/w Cutting Advanced 0 340

Head On A Stick
6d/w General Beginner 0 78

Crystal's Skinny Arms
3d/w Cutting Intermediate 0 100

k.i.s.s
3d/w Cutting Beginner 0 103

Upper/lower split 4 Days
4d/w Bulking Advanced 0 134

Upper/lower split 4 Days
4d/w Bulking Advanced 0 60

Genetycy 4
4d/w General Intermediate 0 26

30 Minute Workout with Jog/walk/run session
3d/w General Beginner 0 56

Karlos Full Body Workout*
4d/w General Advanced 0 79

shredding
5d/w General Beginner 0 162

GVT mod
4d/w General Intermediate 0 746

Spartan
3d/w General Beginner 2 879

Blake's Joosy Booty Blaster Workout
6d/w Bulking Intermediate 0 496

Wilson loses weight
6d/w General Beginner 0 563

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