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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
6 Day Split - Full Body Builder 2.1
6d/w General Intermediate 4 554

2-Split UB : LB Routine (4d/w)
4d/w Bulking Beginner 1 296

Three Day Split
3d/w General Intermediate 5 486

Bulking/Fit workout
5d/w Bulking Beginner 1 511

Schmidt's Lean Bulking Fitness Plan
5d/w Bulking Beginner 2 391

Rock the body 4 days
4d/w Bulking Intermediate 6 610

Normal GYM Schedule
5d/w General Intermediate 2 495

Bulking Plan
7d/w Bulking Advanced 0 281

simple 4 day rotation workout
7d/w General Beginner 5 317

General beginner plan
3d/w General Beginner 3 339

Reddit Phrak’s GSLP (Modified)
3d/w General Beginner 0 249

Full Body x3
3d/w General Intermediate 1 377

cutting split routine
7d/w Cutting Intermediate 2 401

SophieCh’s Routine
7d/w General Beginner 0 119

Fullbody 2 Days
2d/w General Beginner 0 177

Weekly Gainz+ Daily Gym Workouts by Muscle Group
6d/w General Beginner 0 166

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