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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
30 Minute Dumbbell Circuit
1d/w General Beginner 1 118

Summer Burn
4d/w Cutting Beginner 0 261

Full Body Strenght AND hypertrophy
3d/w General Beginner 2 186

6 Day compound cycle
6d/w General Intermediate 0 162

Feb 2019
2d/w General Intermediate 0 49

Charlie (b)
5d/w General Intermediate 1 340

Prima scheda
3d/w Cutting Beginner 1 155

Jazzy's workout plan (LJ)
3d/w Cutting Beginner 0 315

BODYBYJR - Month 18
4d/w Bulking Intermediate 0 388

strecthing exercises
7d/w General Beginner 0 265

phase2
3d/w General Beginner 0 101

Legs/Push/Pull (Ogus Style)
6d/w Bulking Intermediate 0 348

Upper/Lower Split
3d/w General Intermediate 2 282

Jefit Sample Beginner Routine
4d/w Bulking Beginner 0 299

Flow
7d/w General Intermediate 0 103

Karol Stuglik 3.0
4d/w General Beginner 0 16

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