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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
GVT mod
4d/w General Intermediate 0 764

Spartan
3d/w General Beginner 2 940

Blake's Joosy Booty Blaster Workout
6d/w Bulking Intermediate 0 520

Wilson loses weight
6d/w General Beginner 0 587

D & L's HIIT
5d/w General Intermediate 1 429

Saiyan Workout
6d/w General Advanced 0 843

WURK IT
5d/w General Beginner 0 183

Beeps workout
1d/w General Beginner 0 142

Pro Power Workout
3d/w General Beginner 0 62

Push Pull Legs
3d/w General Beginner 0 325

For Bulking
6d/w Bulking Beginner 0 510

GVT / Supersets V.3
6d/w General Advanced 0 258

Jager's Insanity
6d/w General Intermediate 0 129

Gym Workout
4d/w General Beginner 2 498

5x5 High weight, Low rep
3d/w Bulking Intermediate 0 360

SG's Main Routine 2
5d/w Bulking Intermediate 0 109

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