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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Carley's Endurance Day*
3 days
Maintaining
Beginner
4/0
Free
Getting Ripped
6 days
Maintaining
Advanced
6/0
Free
Zays1993's Plan
3 days
Maintaining
Beginner
4/0
Free
Ellie’s Gym Plan
7 days
Maintaining
Beginner
9/0
Free
Zays1993's Plan
3 days
Maintaining
Beginner
4/0
Free
PPL
6 days
Maintaining
Beginner
5/0
Free
Lose Weight & Get Ripped Plan
6 days
Maintaining
Beginner
4/0
Free
4 day from Beth*
4 days
Maintaining
Beginner
4/0
Free
8 Weeks Cut 5days8weeks program
4 days
Cutting
Intermediate
7/0
VIP
Free
Targeted Muscle Groups
7 days
Maintaining
Beginner
12/0
VIP
Free
Preparação Física Especial
3 days
Sport
Advanced
3/0
Free
Phil 6
7 days
Maintaining
Beginner
4/0
Free
Monday
7 days
Cutting
Beginner
3/0
VIP
Free
Kettlebell & DB Program***
2 days
Bulking
Intermediate
4/0
Free
3 Day Dumbbell Split Program 2
3 days
Bulking
Advanced
5/0
Free
3 Day Split Program: Beginner*
3 days
Maintaining
Beginner
1/0
Free
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