JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Carley's Endurance Day*
3 days Maintaining Beginner 4/0 Free
Jefit Maintaining routine banner
Getting Ripped
6 days Maintaining Advanced 6/0 Free
Jefit Maintaining routine banner
Zays1993's Plan
3 days Maintaining Beginner 4/0 Free
Jefit Maintaining routine banner
Ellie’s Gym Plan
7 days Maintaining Beginner 9/0 Free
Jefit Maintaining routine banner
Zays1993's Plan
3 days Maintaining Beginner 4/0 Free
Jefit Maintaining routine banner
PPL
6 days Maintaining Beginner 5/0 Free
Jefit Maintaining routine banner
Lose Weight & Get Ripped Plan
6 days Maintaining Beginner 4/0 Free
Jefit Maintaining routine banner
4 day from Beth*
4 days Maintaining Beginner 4/0 Free
Jefit Cutting routine banner
8 Weeks Cut 5days8weeks program
4 days Cutting Intermediate 7/0 VIP Free
Jefit Maintaining routine banner
Targeted Muscle Groups
7 days Maintaining Beginner 12/0 VIP Free
Jefit Sport routine banner
Preparação Física Especial
3 days Sport Advanced 3/0 Free
Jefit Maintaining routine banner
Phil 6
7 days Maintaining Beginner 4/0 Free
Jefit Cutting routine banner
Monday
7 days Cutting Beginner 3/0 VIP Free
Jefit Bulking routine banner
Kettlebell & DB Program***
2 days Bulking Intermediate 4/0 Free
Jefit Bulking routine banner
3 Day Dumbbell Split Program 2
3 days Bulking Advanced 5/0 Free
Jefit Maintaining routine banner
3 Day Split Program: Beginner*
3 days Maintaining Beginner 1/0 Free
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