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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Push Pull Legs 2019
3d/w Cutting Intermediate 4 505

2 - Antagonists SS Multi Split - 3 x 10
5d/w General Intermediate 1 152

5 day split deluxe
5d/w General Intermediate 0 219

Challenge Excepted
5d/w General Intermediate 0 148

Garage Gym
5d/w General Beginner 2 144

Lift things up, then put them down**
4d/w Bulking Intermediate 0 166

GZCLP
4d/w General Beginner 0 112

My 6 week workout
4d/w Bulking Beginner 1 750

Jefit Sample Beginner Routine
4d/w Bulking Beginner 0 118

Fuark Phase 2
5d/w Bulking Advanced 1 494

Mohr Fitness
5d/w General Intermediate 1 233

Strokefit - Legs - Push - Pull - Cardio (HIIT) - Legs - Push - Pull - Rest Day
6d/w Bulking Intermediate 0 268

3 ONLY!?
3d/w General Intermediate 1 436

Jefit Sample Beginner Routine
4d/w Bulking Beginner 0 302

Rutine Gain big legs
6d/w Bulking Intermediate 0 100

BlazeFit 1
5d/w Cutting Intermediate 0 311

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