JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	[TWT] Split 1 - Gym	4 days	Maintaining	Beginner	3/0	VIP	Free
	push pull leg 2	5 days	Bulking	Beginner	4/0		Free
	Garage Workout	5 days	Bulking	Intermediate	3/0		Free
	Basketball specific routine, begginer	3 days	Sport	Beginner	5/0		Free
	Test routine	15 days	Maintaining	Beginner	5/0		Free
	Silje &Lino Fullkroppsprogram	4 days	Maintaining	Beginner	5/0		Free
	Fullkroppsprogram	4 days	Maintaining	Beginner	8/0		Free
	3 Day Full Body	3 days	Maintaining	Intermediate	12/0		Free
	Week 5 Lazar Angelov	5 days	Maintaining	Advanced	5/0		Free
	P.P.L. Home	6 days	Maintaining	Intermediate	4/0		Free
	PPL @ JD GYM	7 days	Maintaining	Beginner	5/0		Free
	Wedding ready	4 days	Bulking	Advanced	6/0	VIP	Free
	ACL RECOVERY	5 days	Maintaining	Beginner	8/1		Free
	5 Day Muscle Mass Split*	7 days	Bulking	Intermediate	5/0		Free
	Benträning magträning	1 days	Maintaining	Beginner	4/0		Free
	No BS 6-Pack Formula	3 days	Cutting	Intermediate	6/0		Free

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