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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Basketball specific routine, begginer
4d/w Sport Beginner 65 2049

Alberta's Workout
3d/w General Beginner 3 741

5 Day Split
5d/w General Intermediate 50 1692

MAX SPREAD
5d/w Cutting Advanced 6 636

Cycling Base 6
6d/w Sport Intermediate 27 1308

Five x Five cutting
3d/w Cutting Intermediate 27 2046

The Overall
1d/w General Intermediate 3 637

The Overall
1d/w General Intermediate 2 411

Get on that STAGE!!!!!!
5d/w Cutting Advanced 31 1927

My Fitness Regime
4d/w General Advanced 4 873

15 day APFT
7d/w General Intermediate 21 1485

K-Fit
5d/w Cutting Intermediate 60 1358

pro cycle
5d/w Bulking Advanced 8 579

531 bbb
4d/w General Advanced 56 2082

Uri Sala 5x5 beginners
3d/w General Beginner 2 676

Stamper Share
5d/w Cutting Intermediate 100 1836

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