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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
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Female
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Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
????? ?????
4 days
Maintaining
Beginner
4/0
Free
bvx1's 3 Day Plan
4 days
Maintaining
Beginner
4/0
Free
Bulking
8 days
Bulking
Advanced
5/0
Free
Riu 2
4 days
Maintaining
Beginner
8/0
Free
Push (Chest/Shoulders)
7 days
Maintaining
Beginner
9/0
Free
Push Pull Legs 2019
2 days
Cutting
Intermediate
8/0
Free
Rowan’s
4 days
Maintaining
Beginner
8/0
Free
Micah’s Plan
5 days
Maintaining
Beginner
12/0
Free
Micah’s Plan
5 days
Maintaining
Beginner
7/0
Free
Stoppani Size - Week 4
3 days
Maintaining
Intermediate
6/0
Free
Simple Plan
1 days
Maintaining
Beginner
6/0
Free
Home Gym 3 Day Plan
3 days
Maintaining
Beginner
6/0
Free
Weston’s Workout
4 days
Maintaining
Beginner
6/0
VIP
Free
Chuy’s 5 day dumbbells
5 days
Cutting
Intermediate
7/0
Free
531 + bodybuilding
4 days
Maintaining
Beginner
14/0
Free
Kristines plan v. 2
1 days
Maintaining
Beginner
5/0
Free
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