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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Power is Power
6d/w General Advanced 8 526

Total Body (APRIL 2014)
2d/w General Intermediate 9 777

D-Cutting Routine
5d/w Cutting Advanced 117 3619

HV Split
4d/w Bulking Intermediate 17 729

Getting back in shape
5d/w General Intermediate 38 858

Freddy's PPL
6d/w General Advanced 189 5190

HLM Full Body Workout
5d/w Bulking Advanced 39 2397

4 Day Whole Body Strength Training
4d/w Bulking Intermediate 357 4979

Special
3d/w Bulking Intermediate 16 878

My Fitness Regime
4d/w General Advanced 3 796

Push/Pull/Legs
7d/w Cutting Intermediate 21 1593

back 2 basics m. ændringer
4d/w Bulking Beginner 17 1013

Back to basics. Part II (Cyklus 3 / Week 3)
6d/w Bulking Advanced 51 804

Back to basics. Part II (Cyklus 2 / Week 2)
6d/w Bulking Advanced 52 953

Back to basics. Part II (Cyklus 1 / Week 1)
6d/w Bulking Advanced 58 839

arnold blueprint
3d/w Bulking Beginner 124 4334

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