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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Dr Ahmed Fawzy
4 days
Cutting
Intermediate
8/0
Free
invincible69's Plan
2 days
Maintaining
Beginner
7/0
Free
Spring Into Summer*
5 days
Cutting
Advanced
7/0
Free
Bigger Stronger Healthier (New and improved SEP 2015)
5 days
Bulking
Beginner
11/0
Free
first 4 week
9 days
Bulking
Beginner
4/0
Free
gainz/shred
3 days
Maintaining
Beginner
10/0
Free
5 Day Muscle Mass Split
5 days
Bulking
Intermediate
7/0
Free
Elly
0 days
Maintaining
Beginner
4/0
Free
Dumbbell Circuit Training
7 days
Maintaining
Advanced
7/0
Free
Dumbbell Circuit Training
7 days
Maintaining
Advanced
5/0
Free
Strength Training Plan for Women
6 days
Maintaining
Beginner
4/0
Free
5xFull Body/2 weeks 02.23
5 days
Bulking
Intermediate
6/0
Free
Renee
2 days
Maintaining
Beginner
4/0
Free
Abs
3 days
Bulking
Beginner
7/0
VIP
Free
heathermayer's Plan
2 days
Maintaining
Beginner
3/0
Free
cowsamurai's New Workout Plan
4 days
Maintaining
Beginner
8/0
Free
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