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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
High Intensity Calisthenics and Weight Combined Training Program
6d/w General Advanced 126 4699

5 Day Kiwi Bulking Split
5d/w Bulking Intermediate 92 2061

Planet Fitness (Fredericksburg, VA) - 30 min Workout
3d/w General Beginner 203 5424

Bulking Routine
6d/w Bulking Advanced 48 1335

4 Day Push Pull Legs Split
4d/w Bulking Intermediate 172 20121

Fitness World 16/5-2014
6d/w Bulking Advanced 13 1007

trthskr_June2014
6d/w Bulking Advanced 2 423

Greyskull LP (Phrak's Variant)
3d/w Bulking Beginner 503 14274

Bulking Break/Bicep Rehab
6d/w General Intermediate 2 888

Spartan 2.0
6d/w General Advanced 23 1651

Chocolate Wasted
4d/w General Intermediate 4 648

Soccer Fitness
5d/w Sport Intermediate 181 5003

Ready to Start!
3d/w Bulking Beginner 11 842

Nuclear Bodies Workshop V1
5d/w Bulking Advanced 10 932

Jesse's Flabulous to FABULOUS!!!
5d/w Cutting Intermediate 252 3550

albert routine
4d/w Sport Advanced 7 1131

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