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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Elite - Building A Well Developed Physique
6d/w Bulking Advanced 402 4294

Elite - Building A Toned Stomach for Women
3d/w Cutting Intermediate 81 1377

Elite - Building A Classic Body
5d/w Bulking Advanced 164 2438

Elite - Building A Better Body In 2 Months Part 2
7d/w General Intermediate 283 2948

Elite - Building A Better Body In 2 Months Part 1
7d/w General Beginner 475 4175

Elite - Bikini Legs In 2 Months
2d/w General Intermediate 39 1297

Elite - Beginner Tabata Routine
4d/w Cutting Beginner 91 1596

Elite - Be Your Own Hero
3d/w Bulking Intermediate 275 2943

Elite - At Home Workout Routine
4d/w General Beginner 213 2635

Elite - Ascending Pyramid Program
6d/w Bulking Intermediate 171 2594

Elite - Ascending and Descending Pyramids
4d/w Bulking Advanced 168 2108

Elite - Arms Like A Legend
2d/w Bulking Advanced 150 2622

Elite - Advanced Tabata Program
3d/w Cutting Advanced 85 1750

Elite - 7 Weeks to Tricep Growth
3d/w Bulking Intermediate 80 1187

Elite - 7 Weeks to Bicep Growth
3d/w Bulking Intermediate 95 1451

Elite - 30 Minute Workout
3d/w General Beginner 175 3591

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