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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Pull/Push/Legs - Generation X
6d/w General Intermediate 35 1585

fullbody
3d/w General Intermediate 32 765

Bulking Workout (Ectomorph)
5d/w Bulking Intermediate 461 8868

Get Fit Made Easy
3d/w Cutting Beginner 148 2793

Spring Lift & Run
7d/w Sport Intermediate 63 2543

Push and Pull Fortgeschritten
4d/w Bulking Advanced 9 815

Nya tränings schemat
5d/w Bulking Intermediate 1 617

Super Hero
6d/w Sport Advanced 28 1662

6 day split- Jorgy
6d/w Bulking Intermediate 11 1287

DS - 2014Q2
4d/w Bulking Intermediate 4 734

3er Split, Tag A/B
5d/w General Intermediate 16 916

Full body jan 2014 uge 2
3d/w General Intermediate 15 985

Easy Start for Friends
3d/w General Beginner 28 697

Volume training - Hardcore routine
7d/w Bulking Advanced 119 3344

Summer is Coming
4d/w General Advanced 13 706

[]==[] New Creation 3.0 []==[]
5d/w General Beginner 6 719

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