JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	5 Day Garrison Gym	7 days	Bulking	Intermediate	2/0	VIP	Free
	Nippard 4 Day Upper-Lower	4 days	Maintaining	Beginner	5/0	VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	6/0		Free
	Push/ Pull/ Legs 2.0	6 days	Maintaining	Beginner	6/0		Free
	YYH’s 5 Day Plan	5 days	Maintaining	Beginner	3/0		Free
	2 day whole body split	2 days	Cutting	Intermediate	8/0		Free
	Push/ Pull/ Legs 2.0	6 days	Maintaining	Beginner	1/0		Free
	custome	8 days	Maintaining	Beginner	6/0		Free
	The ajay plan	5 days	Maintaining	Beginner	3/0		Free
	Week Workout	9 days	Bulking	Beginner	7/0		Free
	Transformers	7 days	Cutting	Intermediate	7/0		Free
	PatrickDanis's New Workout Plan marzo2024 xolchi	4 days	Maintaining	Beginner	5/0		Free
	Pappy’s Bulk 123	7 days	Bulking	Advanced	7/0		Free
	Ppl en schouder	4 days	Maintaining	Beginner	4/0		Free
	playerx2's Plan	7 days	Maintaining	Beginner	8/0		Free
	Specific Bulk	7 days	Maintaining	Beginner	3/0		Free

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