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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
Most Popular
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
New 2024 Sex Plan
9 days
Maintaining
Beginner
15/0
Free
Abulsaket Third Schedule
5 days
Maintaining
Beginner
13/0
Free
ADinamita
3 days
Maintaining
Beginner
3/0
Free
Upper/Lower
4 days
Bulking
Intermediate
4/0
Free
My Bulking Plan
6 days
Bulking
Intermediate
8/0
Free
Dr.G's 4 Day Van Damme Split. (Sparring/cardio &Abs included)
4 days
Cutting
Advanced
5/0
Free
July Week 1
6 days
Cutting
Intermediate
10/0
VIP
Free
Gary Robert’s week 1-4
5 days
Sport
Beginner
4/0
Free
Chest
1 days
Maintaining
Beginner
5/0
Free
Abhi 5x10 Plan
3 days
Maintaining
Beginner
6/0
VIP
Free
My Bulking Plan
6 days
Bulking
Intermediate
7/0
Free
Home + Weekend gym
4 days
Maintaining
Beginner
5/0
Free
Kayla
3 days
Maintaining
Beginner
7/0
Free
Jefit Sample Beginner Routine
3 days
Bulking
Beginner
7/0
Free
Thad Castle
4 days
Bulking
Intermediate
4/0
Free
March 2024
5 days
Bulking
Intermediate
9/0
Free
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