Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
Most Popular
Most Downloaded
Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
UL(R)PPL(R)
7 days
Maintaining
Beginner
7/0
Free
Nirwin’s Push-Pull Program
6 days
Bulking
Intermediate
4/0
Free
Train Like A Warrior*
7 days
Maintaining
Intermediate
5/0
Free
Train Like A Warrior*
7 days
Maintaining
Intermediate
5/0
Free
Oh Yeah
3 days
Maintaining
Beginner
4/0
Free
vincentriccobono's Plan
5 days
Maintaining
Beginner
4/0
Free
Tariq Gym Routine
4 days
Bulking
Beginner
5/0
Free
Dan Fast Shred
4 days
Maintaining
Beginner
10/0
Free
3 Day Split
7 days
Maintaining
Beginner
5/0
Free
28-Day Bulking (Basic Gym Equipment)
28 days
Bulking
Beginner
4/0
VIP
Free
Dumbbell Balanced Routine
4 days
Maintaining
Intermediate
4/0
Free
RP Thor
5 days
Maintaining
Beginner
9/0
Free
Treno
4 days
Maintaining
Beginner
4/0
Free
Peter's Spring Strength
4 days
Maintaining
Beginner
5/0
Free
SMP
8 days
Maintaining
Beginner
4/0
Free
RWB - 2024
5 days
Bulking
Beginner
24/0
Free
Page 604 of 10317
...
602
603
604
605
606
...
  Create A Plan  
  Share My Plan