JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
steve reeves workout
2 days Bulking Advanced 1605/2 Vincent.g.c.j.Tremblay Free
Jefit Bulking routine banner
TORSO - PIERNA
3 days Bulking Intermediate 232/0 mafia.wachos Free
Jefit Cutting routine banner
4 Weeks 2 Shred
6 days Cutting Advanced 779/4 tonya72 Free
Jefit Bulking routine banner
20 Weeks Out Physique Female
5 days Bulking Advanced 677/0 tonya72 Free
Jefit Bulking routine banner
PH3 LAYNE NORTON
4 days Bulking Beginner 4163/6 tonya72 Free
Jefit Bulking routine banner
push/pull/leg split
5 days Bulking Intermediate 352/3 pj.gop Free
Jefit Maintaining routine banner
Darl's 3 Day Gains
2 days Maintaining Beginner 252/0 machich Free
Jefit Maintaining routine banner
Batman
5 days Maintaining Intermediate 773/2 swaroopmanchala Free
Jefit Maintaining routine banner
Rohan's Weekly Plan
4 days Maintaining Intermediate 275/1 rohanbhatia3 Free
Jefit Bulking routine banner
Rons 3 day routine
1 days Bulking Intermediate 298/0 ronaldmarvin. Free
Jefit Bulking routine banner
SuperSets
3 days Bulking Intermediate 593/9 george.a.alapatt Free
Jefit Maintaining routine banner
SuperSets
2 days Maintaining Beginner 289/1 george.a.alapatt Free
Jefit Maintaining routine banner
2 Day alternate split
2 days Maintaining Beginner 637/8 si.schenker Free
Jefit Sport routine banner
Football Training
4 days Sport Intermediate 1111/10 knez90 Free
Jefit Maintaining routine banner
Muscle For Life
4 days Maintaining Advanced 901/1 YonatanBitton Free
Jefit Maintaining routine banner
eric helms
3 days Maintaining Intermediate 2643/21 SohilGandoz Free
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