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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
Most Popular
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Max Life System - Phase 2*
7 days
Bulking
Beginner
11/0
VIP
Free
sid.butani's 5 Days Plan
4 days
Bulking
Intermediate
7/0
Free
3 Day Split
3 days
Maintaining
Beginner
6/0
Free
Matthews weekly routine
4 days
Maintaining
Intermediate
5/0
VIP
Free
art.vincent's New Workout Plan
5 days
Maintaining
Beginner
4/0
Free
3 Day Split
3 days
Maintaining
Beginner
10/0
Free
Max Life System - Phase 2*
7 days
Bulking
Beginner
7/0
VIP
Free
Bro Split
5 days
Maintaining
Beginner
6/0
Free
2 Day
7 days
Maintaining
Beginner
3/0
Free
Back and arms
1 days
Maintaining
Beginner
3/0
Free
NitroNate's Plan
1 days
Maintaining
Beginner
3/0
Free
New beginnings ?
2 days
Maintaining
Beginner
4/0
Free
vhinojo's New Workout Plan
5 days
Maintaining
Beginner
7/0
Free
March Mixup Challenge
1 days
Maintaining
Beginner
3/0
Free
Bars and bells
7 days
Sport
Advanced
6/0
Free
Push/Pull/Legs/Upper/Lower**
9 days
Bulking
Beginner
8/0
Free
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