JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	New 2024 Workout Plan	3 days	Maintaining	Beginner	6/0		Free
	and	7 days	Cutting	Beginner	3/0		Free
	30-Day Strength Training Program 2*	30 days	Maintaining	Intermediate	8/0		Free
	dadams3's Plan	7 days	Bulking	Beginner	4/0		Free
	Kettlebell & DB Program***	2 days	Bulking	Intermediate	5/0	VIP	Free
	GUA! GUA!	3 days	Bulking	Intermediate	8/0	VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	2/0		Free
	vincentriccobono's Plan	3 days	Maintaining	Beginner	3/0	VIP	Free
	My Plan	9 days	Maintaining	Beginner	4/0		Free
	Andrew’s Workout Plan	11 days	Maintaining	Beginner	12/0		Free
	AndrewMarrero's Plan	11 days	Maintaining	Beginner	1/0		Free
	Waterside	9 days	Maintaining	Intermediate	3/0		Free
	Awy Strength & Conditioning for Diabets	3 days	Sport	Beginner	4/0		Free
	FA 4-day bulk	4 days	Bulking	Intermediate	7/0	VIP	Free
	Alvy Body Toning***	7 days	Maintaining	Intermediate	2/0		Free
	Benito's Workout Plan	3 days	Maintaining	Beginner	5/0	VIP	Free

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