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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
8 Weeks To Bigger Legs
2d/w Bulking Advanced 1107 19459

Smith Machine Circuit Training
5d/w General Advanced 790 35579

Machine-Only Beginner Workout
3d/w General Beginner 7005 312731

5 Day Compound Exercise Only Workout
5d/w Bulking Intermediate 2688 219960

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1343 55041

Baseball Push-Pull Strength Training
4d/w Sport Advanced 257 9904

Advanced Baseball Training
6d/w Sport Advanced 214 8786

Kettlebell Toning Circuit
3d/w Cutting Advanced 771 13071

Building Bigger Calves
3d/w Bulking Advanced 612 12116

Intermediate Kettlebell Routine
4d/w General Intermediate 994 20657

Beginner Kettlebell Workout
3d/w General Beginner 1082 21689

Bodyweight Circuit Training
5d/w General Advanced 2166 28142

Dumbbell Circuit Training
5d/w General Advanced 2280 47039

Barbell Circuit Training
5d/w General Advanced 673 21936

Wider and Bigger Back
2d/w Bulking Advanced 1249 17658

Jefit Advanced Routine
5d/w Bulking Advanced 6095 75314

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