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JEFIT Workout Routine Database
JEFIT Workout Plans
Filter results down to your specific needs and find a new plan
Male
Female
Both
Routine Name
Routine Tag
Routine Details
All Categories:
Maintaining
Bulking
Cutting
Sport
Exp. Level:
Beginner
Intermediate
Advanced
Type:
Featured
Elite
Free
Sort by:
> Latest
Most Popular
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Plan Name
Frequency
Category
Exp. Level
Views/Downloads
Created by
Elite/Free
Shortcut To Shred
0 days
Cutting
Intermediate
7/0
Free
6 Day GymRat Split
7 days
Bulking
Advanced
6/0
Free
Angelinas New Workout Plan
2 days
Maintaining
Beginner
6/0
VIP
Free
BrittanyAlbergo's 3 Day Plan
7 days
Maintaining
Intermediate
4/0
Free
12 Week
5 days
Maintaining
Intermediate
6/0
Free
Bri10Schu14's Plan
4 days
Maintaining
Beginner
5/0
Free
Swole season
5 days
Bulking
Intermediate
5/0
Free
5 Day Muscle Mass Split*
9 days
Bulking
Intermediate
5/0
VIP
Free
Jeff Nippard Bro Split
0 days
Maintaining
Beginner
19/0
Free
30-Day Strength Training Program
30 days
Maintaining
Beginner
6/0
Free
Spring Lean: 4-Week Fat Blaster
7 days
Cutting
Intermediate
5/0
Free
15 Minute Dumbbell Workout
0 days
Maintaining
Beginner
7/0
Free
Gains
5 days
Maintaining
Beginner
8/0
Free
Female Routine
4 days
Cutting
Intermediate
10/0
Free
Variation Split
7 days
Maintaining
Advanced
11/0
VIP
Free
Geo threeO
5 days
Maintaining
Beginner
6/0
Free
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