JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
My 5 day work out
4 days Bulking Advanced 284/5 camran.moffat Free
Jefit Maintaining routine banner
Bigger Leaner Stronger Phase 1
4 days Maintaining Intermediate 2638/17 gnytra Free
Jefit Bulking routine banner
10 weeks Bulking
4 days Bulking Intermediate 313/1 tj@ltech.dk Free
Jefit Maintaining routine banner
Push Pull
4 days Maintaining Beginner 313/0 tugce.s Free
Jefit Cutting routine banner
Fall Plan
4 days Cutting Advanced 331/2 LesMacFadden Free
Jefit Maintaining routine banner
Rutina H&M arriba y abajo intermedios
3 days Maintaining Intermediate 228/0 DanielParraJeck Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
4 days Bulking Intermediate 255/2 mrtavarisleak Free
Jefit Bulking routine banner
Winter Hibernation Bulk Routine
4 days Bulking Advanced 371/1 boltzmannludwig Free
Jefit Bulking routine banner
Push/Pull/Legs
5 days Bulking Intermediate 509/10 JeroenEngelbertink Free
Jefit Bulking routine banner
Treino Projeto VerĂ£o'19
3 days Bulking Intermediate 221/1 HugoAzevedo3 Free
Jefit Bulking routine banner
PPL - Deployment - 6 day
5 days Bulking Intermediate 296/1 Rocky5001 Free
Jefit Bulking routine banner
Beach Body Plus
5 days Bulking Intermediate 347/0 Kellydapa Free
Jefit Cutting routine banner
ASN 6 Day Weights
5 days Cutting Intermediate 363/4 ncooper3 Free
Jefit Bulking routine banner
JR's Arms, Legs & Shoulders
1 days Bulking Advanced 523/3 John Rippon VIP Free
Jefit Maintaining routine banner
Jefit Intermediate Routine
3 days Maintaining Intermediate 287/11 heckto Free
Jefit Bulking routine banner
Upper/Lower/Compound/Isolation/Full body
4 days Bulking Intermediate 1071/7 wismiz Free
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