JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Shortcut to Shred Week 1	5 days	Bulking	Advanced	4/0		Free
	Back to Strength Amina	3 days	Maintaining	Beginner	6/0	VIP	Free
	Back	1 days	Maintaining	Beginner	4/0		Free
	sst full body	3 days	Maintaining	Beginner	9/0		Free
	sst full body	3 days	Maintaining	Beginner	3/0		Free
	5 Day workout	5 days	Maintaining	Beginner	9/0		Free
	Preparación Torneo Interno AJ Contact	3 days	Maintaining	Beginner	6/0		Free
	Joshua’s Plan*	6 days	Maintaining	Beginner	5/0		Free
	Joshua’s Plan*	6 days	Maintaining	Beginner	5/0		Free
	Couples plan (male)	4 days	Maintaining	Beginner	7/0		Free
	Reacher	5 days	Bulking	Advanced	7/0		Free
	johnnyabort's Plan	2 days	Maintaining	Beginner	5/0		Free
	Upper Body Gym Workout	1 days	Maintaining	Intermediate	4/0		Free
	Brace Time	1 days	Maintaining	Beginner	10/0	VIP	Free
	Enrique Mendoza	0 days	Maintaining	Beginner	4/0		Free
	o.nambo.v's Plan	3 days	Maintaining	Beginner	4/0		Free

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