JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
MAPS Anabolic-Phase 1
5 days Maintaining Advanced 9/0 Free
Jefit Maintaining routine banner
PPL Reddit
5 days Maintaining Beginner 6/0 Free
Jefit Maintaining routine banner
Main workout-No days off workout 9.19.23
7 days Maintaining Advanced 2/0 VIP Free
Jefit Maintaining routine banner
lukem1229's Plan
2 days Maintaining Beginner 4/0 Free
Jefit Bulking routine banner
mutation week #2 2024
5 days Bulking Advanced 4/0 Free
Jefit Maintaining routine banner
Elite Women’s Program
5 days Maintaining Intermediate 1/0 VIP Free
Jefit Bulking routine banner
Push/Pull
7 days Bulking Advanced 3/0 Free
Jefit Maintaining routine banner
Test Routine
3 days Maintaining Beginner 0/0 _api_test_user_6_1713831160512 Free
Jefit Maintaining routine banner
[BBH] [gym] Summer Slimdown
3 days Maintaining Beginner 4/0 VIP Free
Jefit Maintaining routine banner
[BBH] [home] Summer Slimdown
3 days Maintaining Beginner 0/0 VIP Free
Jefit Maintaining routine banner
Alan Gymbro
5 days Maintaining Beginner 3/0 Free
Jefit Maintaining routine banner
Alan Gymbro
5 days Maintaining Beginner 0/0 Free
Jefit Maintaining routine banner
Ujwal Plan
3 days Maintaining Beginner 1/0 Free
Jefit Maintaining routine banner
Hannah Plan
2 days Maintaining Beginner 3/0 Free
Jefit Maintaining routine banner
Test Routine
3 days Maintaining Beginner 0/0 _api_test_user_6_1713830232007 Free
Jefit Maintaining routine banner
Slightly modified Reddit PPL
6 days Maintaining Beginner 3/0 Free
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