JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	From Fat to Fit (3-Month Plan)*	7 days	Cutting	Advanced	5/0		Free
	New Prep	9 days	Maintaining	Intermediate	3/0		Free
	4 Day Fernando Split	4 days	Maintaining	Beginner	3/0		Free
	Gvt	5 days	Maintaining	Beginner	1/0		Free
	[TBT] [gym] REVEAL	4 days	Maintaining	Beginner	2/0	VIP	Free
	[TBT] [gym] REVEAL	4 days	Maintaining	Beginner	0/0	VIP	Free
	35	4 days	Maintaining	Intermediate	1/0		Free
	[TWT] [gym] TRANSFORM - Phase 1	4 days	Maintaining	Beginner	0/0	VIP	Free
	FULL BODY 4/22 - 4 Weeks	0 days	Cutting	Advanced	0/0	VIP	Free
	Armageddon	5 days	Maintaining	Beginner	4/0		Free
	Planet Fitness 3 days/week machine workout*	2 days	Maintaining	Beginner	5/0		Free
	Terry’s Plan	6 days	Maintaining	Beginner	2/0		Free
	Dumbbell December	6 days	Maintaining	Beginner	0/0		Free
	6-Day Routine: Push, Pull, Legs	4 days	Bulking	Intermediate	2/0	VIP	Free
	DLB Daily	56 days	Maintaining	Advanced	2/0		Free
	K 2x2 Heavy Lift Muscle Build Phase 3 of 3*	5 days	Bulking	Intermediate	5/0	VIP	Free

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