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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 15958 344181

3 Months From Fat to Fit
7d/w Cutting Advanced 10448 294306

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8774 502743

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8553 67454

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7161 98376

Machine-Only Beginner Workout
3d/w General Beginner 6951 301912

Getting Ripped
5d/w General Advanced 6419 77290

Jefit Beginner Routine
4d/w Bulking Beginner 6361 62338

Jefit Advanced Routine
5d/w Bulking Advanced 6086 73260

No Equipment At Home Workout
4d/w General Beginner 5224 48102

Jefit Intermediate Routine
4d/w General Intermediate 5123 49607

Spring Into Summer
5d/w Cutting Advanced 5077 49550

6 Day Bulking Split
6d/w Bulking Advanced 4380 347135

Putting On Lean Muscle
3d/w Bulking Advanced 4104 57798

Female Beginner Routine
4d/w Cutting Beginner 3594 196772

Building Your Beach Body
3d/w Cutting Advanced 3273 38489

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