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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 16034 351893

3 Months From Fat to Fit
7d/w Cutting Advanced 10681 315432

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8828 509720

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8578 71021

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7422 112310

Machine-Only Beginner Workout
3d/w General Beginner 7044 323881

Getting Ripped
5d/w General Advanced 6442 83300

Jefit Beginner Routine
4d/w Bulking Beginner 6396 67179

Jefit Advanced Routine
5d/w Bulking Advanced 6105 77364

No Equipment At Home Workout
4d/w General Beginner 5231 60717

Jefit Intermediate Routine
4d/w General Intermediate 5144 54366

Spring Into Summer
5d/w Cutting Advanced 5097 57104

6 Day Bulking Split
6d/w Bulking Advanced 4407 377161

Putting On Lean Muscle
3d/w Bulking Advanced 4117 61563

Female Beginner Routine
4d/w Cutting Beginner 3606 211669

Building Your Beach Body
3d/w Cutting Advanced 3276 42264

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