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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 15883 338574

3 Months From Fat to Fit
7d/w Cutting Advanced 10255 281813

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8715 497633

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8531 64649

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 6860 91850

Machine-Only Beginner Workout
3d/w General Beginner 6846 286376

Getting Ripped
5d/w General Advanced 6379 72987

Jefit Beginner Routine
4d/w Bulking Beginner 6335 59599

Jefit Advanced Routine
5d/w Bulking Advanced 6050 70224

No Equipment At Home Workout
4d/w General Beginner 5218 46812

Jefit Intermediate Routine
4d/w General Intermediate 5098 46469

Spring Into Summer
5d/w Cutting Advanced 5041 45450

6 Day Bulking Split
6d/w Bulking Advanced 4353 315026

Putting On Lean Muscle
3d/w Bulking Advanced 4082 54897

Female Beginner Routine
4d/w Cutting Beginner 3586 191544

Building Your Beach Body
3d/w Cutting Advanced 3257 36043

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