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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 16133 387665

3 Months From Fat to Fit
7d/w Cutting Advanced 10891 355041

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8893 524156

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8602 78449

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7623 137943

Machine-Only Beginner Workout
3d/w General Beginner 7138 359230

Getting Ripped
5d/w General Advanced 6485 98117

Jefit Beginner Routine
4d/w Bulking Beginner 6436 77165

Jefit Advanced Routine
5d/w Bulking Advanced 6133 86614

No Equipment At Home Workout
4d/w General Beginner 5248 94842

Jefit Intermediate Routine
4d/w General Intermediate 5175 64204

Spring Into Summer
5d/w Cutting Advanced 5128 78261

6 Day Bulking Split
6d/w Bulking Advanced 4437 402780

Putting On Lean Muscle
3d/w Bulking Advanced 4129 71624

Female Beginner Routine
4d/w Cutting Beginner 3615 246953

Building Your Beach Body
3d/w Cutting Advanced 3287 56175

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