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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Dumbbell Full Body Beginner
3d/w Bulking Beginner 1904 27284

Training Till Muscle Fatigue
3d/w General Intermediate 1733 28217

Planet Fitness Routine
4d/w General Intermediate 1551 120974

Advanced Powerful Abs Workout
3d/w General Advanced 1544 23111

Bigger Leaner Stronger 3 day Split
3d/w Bulking Beginner 1440 58598

Beginner Yoga Poses
4d/w General Beginner 1419 15465

ICF 5x5
3d/w General Intermediate 1411 19268

4 Week Beginner Pull-Up Routine
2d/w General Beginner 1352 59675

Increasing Ab Size
3d/w General Advanced 1301 22988

Phraks Greyskull LP
3d/w General Beginner 1292 24948

ice cream
3d/w General Beginner 1262 16149

Wider and Bigger Back
2d/w Bulking Advanced 1255 20472

3 Day Bulking Split
3d/w Bulking Intermediate 1254 22084

3 Day Split
3d/w General Beginner 1240 453534

Women's Strength Training
3d/w General Beginner 1220 111192

Football Training
5d/w Sport Intermediate 1212 24102

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