JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Get Rid Of That Muffin Top	1 days	Cutting	Intermediate	107291/2208	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175675/2205	JefitTeam VIP	Free
	Bikini Ready! Cut Fat and Build Lean Muscle	4 days	Cutting	Intermediate	86212/2187	2014fitnessgoals	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79274/2115	fourdegrees11@live.com	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53411/1802	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1236496/1797	JefitTeam VIP	Free
	Planet Fitness Routine	3 days	Maintaining	Intermediate	179056/1616	elopez8513	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	60520/1579	JefitTeam VIP	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107190/1538	twoolet	Free
	Beginner Yoga Poses	1 days	Maintaining	Beginner	24116/1457	JefitTeam VIP	Free
	ICF 5x5	2 days	Maintaining	Intermediate	44537/1443	far.byond.metal	Free
	4 Week Beginner Pull-Up Routine	3 days	Maintaining	Beginner	82174/1373	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	224889/1348	JefitTeam VIP	Free
	3 Day Bulking Split	2 days	Bulking	Intermediate	55273/1344	kmoon91	Free
	Phraks Greyskull LP	2 days	Maintaining	Beginner	41852/1333	hendricky	Free
	Increasing Ab Size	3 days	Maintaining	Advanced	27987/1317	JefitTeam VIP	Free

Page 3 of 10266

first page arrow

previous page arrow

...

next page arrow

last page arrow

Create A Plan