JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Stronglifts 5x5	2 days	Maintaining	Intermediate	18393/1015	dEXm	Free
	Bodyweight Only	1 days	Maintaining	Beginner	50159/1002	JefitTeam VIP	Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	55317/1000	kennethknudsen	Free
	Six Week Conditioning	30 days	Maintaining	Intermediate	57340/990	JefitTeam VIP	Elite
	PPL - Power and Hypertrophy	5 days	Bulking	Intermediate	142790/974	Spresnal	Free
	Boxing Strength Training	7 days	Sport	Intermediate	59400/950	JefitTeam VIP	Free
	TRX Full Body	2 days	Maintaining	Intermediate	24002/921	cdepolo	Free
	Powerful Arms	3 days	Maintaining	Advanced	31411/912	JefitTeam VIP	Free
	Bikini Season Abs	4 days	Cutting	Advanced	45027/888	JefitTeam VIP	Free
	Fat Loss	4 days	Cutting	Beginner	54434/874	connermarshall	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160395/863	Mantassimon1	Free
	Best 3 Day Cutting Routine	2 days	Cutting	Intermediate	71263/843	Mbrailey	Free
	PHAT	4 days	Bulking	Intermediate	33523/832	antz96	Free
	ppl coolcicada	5 days	Maintaining	Intermediate	26945/827	Xvampx	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61189/814	JefitTeam VIP	Free
	Stronglifts 5x5	2 days	Maintaining	Beginner	20973/808	raoulk	Free

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