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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Building Your Beach Body*
3d/w Cutting Advanced 5 1438

Doggcrapp
6d/w Bulking Advanced 6 927

Four Day Blitzkrieg
4d/w Bulking Intermediate 3 532

Women's Strength Training
3d/w General Beginner 0 254

Women's Strength Training
3d/w General Beginner 5 397

Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)*
7d/w Bulking Advanced 1 355

kill time
3d/w General Beginner 0 206

Dave and Sam's Start
6d/w Bulking Beginner 1 438

Victoria's cutting
7d/w General Advanced 0 173

Women's Body Toning
3d/w General Intermediate 5 277

Praduman workout plan.
1d/w General Beginner 1 219

Lean and Large*
4d/w Cutting Intermediate 10 939

Werner's Path to Excellence Fitness Routine
5d/w Cutting Intermediate 1 341

MUAY THAI AND Strength Training BY GIANNIS KOKKALIARIS.
5d/w Sport Intermediate 1 307

Modified PHUL Strength Routine
4d/w Bulking Intermediate 0 414

Stredni
2d/w Bulking Intermediate 1 147

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