JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	740539/9493	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316913/8464	wainsw1	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508279/7575	JefitTeam VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	229218/6743	JefitTeam VIP	Free
	Jefit Intermediate Routine	4 days	Maintaining	Intermediate	159887/5401	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326517/5386	JefitTeam VIP	Free
	Train Like A Warrior	6 days	Maintaining	Intermediate	134344/2806	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70341/2746	NoizeUK	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96470/2372	JefitTeam VIP	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300173/2307	ajonrichards	Free
	Women's Body Toning	3 days	Maintaining	Intermediate	160573/2289	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	282091/2242	DJWolf3	Free
	Power and Strength Routine	6 days	Maintaining	Advanced	76243/2234	JefitTeam VIP	Free
	Bodyweight Circuit Training	7 days	Maintaining	Advanced	175785/2205	JefitTeam VIP	Free
	Training To Muscle Fatigue	3 days	Maintaining	Intermediate	53479/1802	JefitTeam VIP	Free
	3 Day Split	3 days	Maintaining	Beginner	1236675/1797	JefitTeam VIP	Free

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