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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
General Fit 3 days
3d/w General Intermediate 0 8

W12A Weekend Plan For Working Professional
2d/w General Intermediate 0 6

Buff Dudes Full Body 5x5 plus Abs
3d/w General Intermediate 0 23

3 Day Split
3d/w General Intermediate 0 21

Gabbys Workout
3d/w General Intermediate 1 11

Elaston 2-jakoinen treeniohjelma
4d/w General Intermediate 0 10

ppl coolcicada
6d/w General Intermediate 0 11

M4L 5-Day Working P1
5d/w General Intermediate 0 11

Obi Vincent Full body
3d/w General Intermediate 0 18

Army strength
5d/w General Intermediate 1 18

Adrian
5d/w General Intermediate 0 11

4 Day - Push/Quad - Pull/Hamstrings
4d/w General Intermediate 0 12

Batman
6d/w General Intermediate 1 17

Rohan's Weekly Plan
5d/w General Intermediate 0 6

eric helms
4d/w General Intermediate 0 15

Little and Often
4d/w General Intermediate 1 17

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