JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	JMW My Routine	4 days	Maintaining	Intermediate	2513/37	JamesWicketts	Free
	Building Lean Muscle for Women	7 days	Maintaining	Intermediate	8639/169	JefitTeam VIP	Elite
	eric helms	3 days	Maintaining	Intermediate	2643/21	SohilGandoz	Free
	Targeting Weak Spots	6 days	Maintaining	Intermediate	14998/141	JefitTeam VIP	Elite
	B.U.F.F Dudes 12 week program week 4-6	4 days	Maintaining	Intermediate	7142/93	hoodebaugh	Free
	B.U.F.F Dudes 12 week program week 7-9	5 days	Maintaining	Intermediate	2848/53	hoodebaugh	Free
	Mutant	4 days	Maintaining	Intermediate	3856/21	zstevens87	Free
	180 Fit Gym- Women's Body Toning	2 days	Maintaining	Intermediate	1712/12	kmasri	Free
	Trial Workout	5 days	Maintaining	Intermediate	790/10	CristineEnglis	Free
	Core workouts	1 days	Maintaining	Intermediate	4820/27	GeorgeTryfonos	Free
	BLS - Phase 5 (Weeks 37-44)	4 days	Maintaining	Intermediate	714/28	rs1990	Free
	BLS - Phase 4 (Weeks 28-35)	4 days	Maintaining	Intermediate	1204/37	rs1990	Free
	BLS 8 weeks	4 days	Maintaining	Intermediate	1284/20	BradfordPayne	Free
	Summer shredding	5 days	Maintaining	Intermediate	1190/9	atpham33	Free
	Port City Pecks	5 days	Maintaining	Intermediate	465/1	coltonkyle	Free
	My RPT LeanGains Routine	2 days	Maintaining	Intermediate	7096/76	anzeeu	Free

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