JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	The Ultimate V-Taper	3 days	Maintaining	Intermediate	2/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	1/0	VIP	Free
	Plan A (ends 4/30)	4 days	Maintaining	Intermediate	2/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	28/0	VIP	Free
	4 Day Split PPL Program: Intermediate	4 days	Maintaining	Intermediate	15/0		Free
	AttilaFleisz's 6 week bulking	22 days	Maintaining	Intermediate	13/0		Free
	Mike's Push/Pull Split ???	3 days	Maintaining	Intermediate	12/0		Free
	Jefit 3 Day Split Routine (2nd Phase)	3 days	Maintaining	Intermediate	20/0	VIP	Free
	SassieCass's defined delts	1 days	Maintaining	Intermediate	13/0	VIP	Free
	Upper Body Strength Plan (Barbell/DB only)	2 days	Maintaining	Intermediate	1930/4	JefitTeam VIP	Free
	Upper/Lower Split Body Training	9 days	Maintaining	Intermediate	10/0	VIP	Free
	6x6 Full Body Strength	4 days	Maintaining	Intermediate	5623/4	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only*	7 days	Maintaining	Intermediate	9/0		Free
	Weakelement	6 days	Maintaining	Intermediate	9/0		Free
	Bodyweight 8 Routine	3 days	Maintaining	Intermediate	2217/3	JefitTeam VIP	Free
	Sean Dumbbell Strength Training Routine	3 days	Maintaining	Intermediate	15/0	VIP	Free

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