JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Quick Core Workout	2 days	Maintaining	Intermediate	754/3	geoffwtraveller1	Free
	weekend workout	2 days	Maintaining	Intermediate	243/0	jdb85	Free
	Wednesday & Saturday	1 days	Maintaining	Intermediate	270/0	jateague	Free
	BURN FAT *	5 days	Maintaining	Intermediate	634/0	biilly_gz	Free
	BARBELL CIRCUIT 20 seconds WK / 10 rest	1 days	Maintaining	Intermediate	456/2	biilly_gz	Free
	New Years 6-Day, 2-A-Day	5 days	Maintaining	Intermediate	261/0	anthonydelgado3	Free
	New Years 6-Day, 2-A-Day	5 days	Maintaining	Intermediate	725/2	AnthonyDelgado3	Free
	Lean & Mean	3 days	Maintaining	Intermediate	817/4	jnwiltshire VIP	Free
	Home workout	6 days	Maintaining	Intermediate	559/0	tranluongnguyen97	Free
	Tet Transformation	3 days	Maintaining	Intermediate	238/0	tranluongnguyen97	Free
	short and sweet	2 days	Maintaining	Intermediate	281/1	bazd	Free
	Elite +	3 days	Maintaining	Intermediate	241/2	daniel.lamberton	Free
	3 Month From Fat to Fit*	3 days	Maintaining	Intermediate	2705/41	collene21	Free
	BURN FAT *	5 days	Maintaining	Intermediate	346/1	Biilly_GZ	Free
	2-splitt-program med variasjon	3 days	Maintaining	Intermediate	684/1	jafoss	Free
	7Day Quick Split	6 days	Maintaining	Intermediate	621/1	holland0813	Free

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