JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	40 Hour Weekday WorkOwts (Week 1)	4 days	Maintaining	Intermediate	255/0	Geekhangover VIP	Free
	Chowski Intermediate Workout	3 days	Maintaining	Intermediate	316/0	ed.michalski23	Free
	5 Day bodybuilding hypertrophy routine	4 days	Maintaining	Intermediate	5624/10	ikidnappedchingchong	Free
	Full body workout By Wasko	2 days	Maintaining	Intermediate	353/1	KarolWaszkiewicz	Free
	531 Remake	4 days	Maintaining	Intermediate	425/0	MarianaLopes	Free
	isolation routine	3 days	Maintaining	Intermediate	273/0	coonskick2	Free
	My 3 Day Workout	2 days	Maintaining	Intermediate	235/1	jzuritajr	Free
	Averys Routine	3 days	Maintaining	Intermediate	226/0	birdcage	Free
	The best Dumbbell workout	2 days	Maintaining	Intermediate	878/5	kosoeyanpai	Free
	last natural	3 days	Maintaining	Intermediate	294/0	TimLinehan	Free
	Super-man Remastered-Week 3	5 days	Maintaining	Intermediate	220/4	DarioVillegas	Free
	Super-man Remastered-Week 2	5 days	Maintaining	Intermediate	219/3	DarioVillegas	Free
	Super Chop	5 days	Maintaining	Intermediate	223/0	joshua.spearing	Free
	Tactical Barbell Zulu Standard	3 days	Maintaining	Intermediate	2533/8	ecksehl	Free
	Strength 3d/w	2 days	Maintaining	Intermediate	356/10	Bartlevi	Free
	2 week 6 Session Power Muscle Burn	2 days	Maintaining	Intermediate	231/0	scottrey1	Free

Page 93 of 170

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